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CrossFit Virginia Beach

CrossFit Gym In Virginia Beach, VA

We help busy working professionals regain control of their bodies and
build up their strength so they can level up their lives!

Your guide

With our expert guidance, you’ll find the support and resources you need to overcome obstacles and achieve lasting results.

Accountability

Make friends and inspire one another. Challenge and motivate your peers and hold each other accountable.

Guidance

At every class you attend, you’ll receive specialized advice and support from our professional coaches.

Community

Join a vibrant, like-minded community that lifts you up, motivates you, and celebrates your progress as you work together to achieve your goals.

Our Programs

BECOME A BETTER YOU With Our Athlete Tested Programs

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Weightlifting

CrossFit Rife is home to East Coast Gold Weightlifting Team. We offer top tier coaching for adults as well as youth. We have competitive athletes ranging from 12 years old to 60+.
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CrossFit Classes

In it’s true definition CrossFit is “CrossFit is constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application definition, it’s hands-on fitness at it finest.
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Personal Training

Working 1-on-1 with a coach is the quickest way to the results you want. When you sign up for Personal Training with us, you’re signing up for a unique program specifically for your current fitness level.
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Nutrition Coaching

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth. And we don’t disagree. To help you really understand the power of nutrition in your quest to get healthier, we offer both 1-on-1 and Group Nutrition Services.
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YOU’RE NOT ALONE. YOU JUST HAVEN’T FOUND THE RIGHT PROGRAM YET.

We want you to get the best out of our program which is why we put the best in. We’ve got a great team of certified coaches to motivate you and keep you going, we’ve got customized meal plans that will provide the fuel you need to optimize your workouts, and most importantly we help you to discover the accountability that will ensure you move every day.

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Get your free session

Come visit us for a complimentary trial, meet our coaches, and discover if we’re the perfect fit for your fitness journey.

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Commit to your health

Take the first step toward a healthier future by joining our supportive and vibrant community of dedicated members.

Community

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What our community is saying...

How To Start CrossFit Guide

I’m here to guide you. I’ve traveled the globe, educating coaches on the art of CrossFit, and now, it’s your turn to benefit from that wealth of knowledge.

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All Guides

Browse our full range of CrossFit guides, covering everything from getting started to advanced training techniques.

Visit CrossFit Rife in Virginia Beach

Located at 5741 Bayside Road, Suite #101 Virginia Beach, VA, CrossFit Rife is your local hub for achieving fitness goals in a supportive community. Our facility is easily accessible and offers expert coaching tailored to your needs. Whether you’re a seasoned athlete or new to fitness, we welcome you to experience what makes our gym unique.

It all starts with our free in depth fitness consultation. Click the button below to get started.