Getting started in CrossFit is a ton of fun. It may seem intimidating at first, but don't worry! We definitely won't have you moving massive weight on your first days here. We will, however, put you through an awesome, heart pumping workout that will have you sweating and ready to come back the next day for more.
We understand that this type of training may be totally foreign to you, so to help you discover if it is right for you, we'd like to invite you for a free 1 on 1 consultation.
Here's a bit of info to prep you for your free 1 on 1 consultation at CrossFit Rife. There won't be any crazy surprise WOD (workout of the day) that we'll toss you into. We just want to show you exactly why people are so crazy about CrossFit and introduce you to some of our members and team.
During your FREE 1 on 1 consultation you will receive:
- An assessment of your current fitness level
- An overview of our training methodology and class options
- A tour of our training facility
- Information on how to transform your body in a way that's right for YOU
- And so much more!
To get your 1 on 1 consultation scheduled, fill out the form and someone from our team will be calling you shortly to discuss the best time for you to come in. We are also happy to help answer any questions you might have about training at CrossFit Rife. We look forward to meeting you!
- Team Rife