nutrition

This past Sunday was the 6 year anniversary of the passing of SO1 (SEAL), Blake…

When I was 17 and going into my senior year, I bleached my hair blonde for…

I just spent 5 days with my parents up in the mountains. It was a…

Its the day prior to Christmas eve and the New Year is approaching rapidly.   All…

I had the good fortune of being able to help Jake and Paige celebrate their…

When I was growing up in Louisiana, you could get your driver's license when you…

I've been on a pretty good streak of books lately. I recently finished a memoir…

In my freshman year of high school, we were playing in our annual tournament. We were…

When I was 18 years old, I was sitting in the office of my Company…

I have a buddy who once said, "Fern could fall in a river full of…