marc pro Archives | CrossFit Virginia Beach VA | CrossFit Rife

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Athletic Recovery

Percussive Therapy Benefits for Recovery

Recovery is one of the most overlooked aspects of training. You can't train at a…

Jason RifeMarch 2, 2023

Athlete wearing a Marc Pro Tens Unit

Athletic Recovery

Benefits of Electrical Muscle Stimulation

CrossFit is a high-intensity, strength and conditioning program that combines elements of weightlifting, gymnastics, and…

Jason RifeFebruary 28, 2023

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