functional fitness

I recently moved my parents back to Florida because they are now retired. After nearly…

I've been both dumb and lucky at different points in my life. Mostly dumb. But…

There are two days in my basketball career I'll remember forever My sophomore year when…

Have you ever watched a sporting event come down to the wire only to see…

Most of you know quite a bit about me. I've been writing these for several…

If I was ever given a gift it was the gift of now caring what…

I've been both dumb and lucky at different points in my life. Mostly dumb. But…