Does CrossFit Get Better With Age?
![CrossFit Class or older athletes warming up](https://www.crossfitrife.com/wp-content/uploads/2023/01/Screenshot-2023-01-22-at-8.06.41-AM-1024x1024.png)
Does CrossFit get better with age? It is possible for people to improve their fitness…
Jason RifeFebruary 23, 2023