7 Reasons To Add Cold Exposure To Your Training
![photo of cold plunge bath](https://www.crossfitrife.com/wp-content/uploads/2023/01/Screenshot-2023-01-22-at-4.00.13-PM-1024x1024.png)
Welcome to CrossFit Rife! As a fitness trainer, our job means always exploring ways to…
Jason RifeMarch 14, 2023