Podcasts Archives | Page 6 of 8 | CrossFit Virginia Beach VA

Podcasts

EDW: Episode 30 Thirdpull Apparel

Rob Filebark talks CrossFit, Weightlifting, and gets Phil to share his secrets to beings jacked!…

Jason RifeMay 23, 2018

Podcasts

EDW: Episode 29 Pain Free Weightlifting

Pain-free weightlifting is something all lifters can work toward. Phil and Joe discuss prepping, performing…

Jason RifeMay 23, 2018

Podcasts

EDW: Episode 26 Coaching Under Constraints

Many folks are introduced to Weightlifting through CrossFit. With that in mind Phil and Joe…

Jason RifeMay 23, 2018

Podcasts

EDW: Episode 25

Phil and Joe take a deep dive into fixing early arm bend. It’s a pesky…

Jason RifeMay 23, 2018

Podcasts

EDW: Episode 24 Training in Group Settings

Phil and Joe discuss the benefits and pitfalls of training in the group setting and…

Jason RifeMay 23, 2018

Podcasts

Everyday Weightlifter Episode 23

http://media.blubrry.com/docandjock/content.blubrry.com/docandjock/EDWL_23_mixdown.mp3

Jason RifeMay 22, 2018

Podcasts

Big Red Express

Check out this podcast with Robbie and Fern about coaching and the CrossFit Games

Jason RifeMay 17, 2018

Podcasts

Training with a Group or Alone?

Check out Phil's take on group training vs training alone. http://media.blubrry.com/docandjock/content.blubrry.com/docandjock/EDWL_24_mixdown.mp3

Jason RifeJanuary 12, 2018

Podcasts

Everyday Weightlifter episode 17

Check out the latest episode. Phil and Joe discuss critiquing some listeners lifts, warming up…

Jason RifeNovember 15, 2017

Podcasts

Everyday Weightlifter: Supplements, Percentages, and Programs

Check out the latest Podcast from The Everyday Weightlifter podcast and listen up on a…

Jason RifeNovember 1, 2017

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Podcasts

EDW: Episode 30 Thirdpull Apparel

EDW: Episode 29 Pain Free Weightlifting

EDW: Episode 26 Coaching Under Constraints

EDW: Episode 25

EDW: Episode 24 Training in Group Settings

Everyday Weightlifter Episode 23

Big Red Express

Training with a Group or Alone?

Everyday Weightlifter episode 17

Everyday Weightlifter: Supplements, Percentages, and Programs

INTERESTED IN Taking the first step?

What have you got to lose? Stop breaking promises and follow them through. It all starts with our free in depth fitness consultation. Click the button below to get started.

Contact

Quick Links

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