Podcasts

’s hard to do one thing well and then say another on a consistent basis.…

Jason and I discussed how he found CrossFit, leadership, time management and what makes a…

Kris and I discussed the turmoils of her childhood and escaping a rough upbringing.  She…

Alesha and I chatted about how intimidating it can be to get into CrossFit and…

Josh and I discussed his time working for Pat Summit at Tennessee, his journey into…

What do moving furniture, cannabis, and lactic acid have in common?  The only way to…

Phil and Joe discuss different Variations in Weightlifting.   Follow along with our opening critique…

Mr. Coach Coach joins the show to discuss the history of Weightlifting Meme Wars. http://media.blubrry.com/docandjock/p/content.blubrry.com/docandjock/EDWL62_1_mixdown.mp3

The AO3 was a big hit. Coupled with World Team announcements we have a lot…

Juggling life, training, and your kiddos gymnastics schedule can be a pain in the butt!…