Podcasts

What can two Weightlifters learn from an injury and an infatuation with hunting that can…

Do team championships matter at national level events?  Is it cool to actively recruit lifters?…

Brandi Darby joins the session to discuss a variety of topics with Joe.  They discuss…

Powerlifter extraordinaire Sam Calhoun joins the session. Sam currently competes with Team USA, ran track…

It’s hard to do one thing well and then say another on a consistent basis.…

In this episode Jason discusses, coach development, social media, the CrossFit Games, running multiple gyms…

Ashley and I discuss her profession as a firefighter, what it was like growing up…

Matt I discussed the Navy, starting CrossFit and how to get your wife and kids…

This week Joe is joined by Walt Neubauer, head coach of the Wilmington Weightlifting Club.…