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CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (AMRAP - Rounds and Reps)"RX+ AMRAP…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)3x10 DB hammer curl 3x8…

CrossFit Rife, CrossFit Rife at North End - CrossFit

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ 4 rounds 500m row 15…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)4x10 DB bench (4 sec…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ sandbag ""Grace"" 30 cleans and…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ 21 db thrusters 200m run…

CrossFit Rife, CrossFit Rife at North End - CrossFit

CrossFit Rife, CrossFit Rife at North End - CrossFitKlepto (Time)4 Rounds for time of: 27…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"5x1 cluster +thruster *heavy* 4x5…