Latest WOD

CrossFit Rife, CrossFit Rife at North End - CrossFitNo 5PM or 6PM class Friday-August 02…

CrossFit Rife, CrossFit Rife at North End - CrossFitNo 5PM or 6PM class Friday-August 02…

CrossFit Rife, CrossFit Rife at North End - Accessory ()

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"4x 1 mile run 1-…

CrossFit Rife, CrossFit Rife at North End - CrossFitNo 5PM or 6PM class Friday-August 02…

CrossFit Rife, CrossFit Rife at North End - CrossFitNo 5PM or 6PM class Friday-August 02…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"3x 1:00 HS hold (every…

CrossFit Rife, CrossFit Rife at North End - CrossFitKelly (Time)5 Rounds for time of: 400m…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"3x10 SB thruster 400m sandbag…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ 120/100 cal AAB 120/ 100…