Jerk Block Talk

How you bring athletes into the fold of your gym should evolve and change over…

Being the last person working out while everyone else puts their stuff away is never…

You don't have to be a great mover to be a good coach. You should…

Teaching the double knee bend can be tricky. It can also create more technical issues…

When someone doesn't have a particular skill the best means of getting them there is…

Demonstration is one of the six criteria that a solid coach is evaluated by. Working…

Coaching is a perishable skill and in order to continue to develop that skill it…

Keeping everyone on the same page and in sequence requires a clear set of commands.…

Keeping athletes engaged and focused on you required environmental awareness and getting to the point.

When instructing a group you have to be in control and you need to play…