Coaches Corner

This weekend I had the absolute honor and pleasure of being the officiant for Rob…

This story is somewhat amazing and slightly embarrassing. Many of you know I played college…

I've been struggling to get some of the creative stuff done lately within the business.…

CrossFit is going through a bit of a transition. Coach Glassman has determined that CrossFit…

Progress is progress no matter how inconsequential it may seem. To my own detriment I…

I've always been a pretty loyal friend.  In many cases to my own detriment. I…

I learn a lot more from all of you than you may think. Let's be…

This year was my 5th year judging at the Games, and it gets better every…

I'm sitting in my hotel room in Madison, WI after a full day of prep…

I'm still trying to figure out what I'm going to call the serious of stories…