Coaches Corner

CrossFit is going through a bit of a transition. Coach Glassman has determined that CrossFit…

Progress is progress no matter how inconsequential it may seem. To my own detriment I…

I've always been a pretty loyal friend.  In many cases to my own detriment. I…

I learn a lot more from all of you than you may think. Let's be…

This year was my 5th year judging at the Games, and it gets better every…

I'm sitting in my hotel room in Madison, WI after a full day of prep…

I'm still trying to figure out what I'm going to call the serious of stories…

When I was a kid for almost a decade I attended the "World Famous Dixie…

Sometimes coming to the realization that we don't know what we thought we did is…

My dad has always been very good and knowing when to show sympathy and when…