CrossFit Rife Podcast- Ashley Robers
Ashley and I discuss her profession as a firefighter, what it was like growing up as a young kid with Type I Diabetes how she has managed that and how Diabetes is typically treated today.
CrossFit Rife Podcast- Matt Burmester
Matt I discussed the Navy, starting CrossFit and how to get your wife and kids into fitness.
EDWL: Episode 65 Taking On Your First Meet With Walt Neubauer
This week Joe is joined by Walt Neubauer, head coach of the Wilmington Weightlifting Club. Beard maintenance, squat jerks, and the benefits of taking on your first meet are the topics of the session. http://media.blubrry.com/docandjock/p/content.blubrry.com/docandjock/Taking_On_Your_First_Meet_With_Walt_Neubauer.mp3
EDWL: Episode 66 Tom Deur and Serving 2 Masters
’s hard to do one thing well and then say another on a consistent basis. It’s also impossible to be in two places at once. With that in mind why do so many coaches and athletes attempt to wear multiple hats? This week, with the help of Tom Duer, Phil…
CrossFit Rife Podcast- Jason Barnes
Jason and I discussed how he found CrossFit, leadership, time management and what makes a great gym and culture.
CrossFit Rife Podcast- Kris Womack
Kris and I discussed the turmoils of her childhood and escaping a rough upbringing. She talks a lot about using fitness as an outlet and what she would tell someone what was interested in getting started.
CrossFit Rife Podcast- Alesha Kerley
Alesha and I chatted about how intimidating it can be to get into CrossFit and what that was like for her coming into CrossFit Rife. And we laughed a lot
CrossFit Rife Podcast- Josh Card
Josh and I discussed his time working for Pat Summit at Tennessee, his journey into CrossFit and his weightless journey.
EDWL: Episode 64 Muscle Soreness
What do moving furniture, cannabis, and lactic acid have in common? The only way to find out is listening to the latest release of the Everyday Weightlifter Podcast. Catch up with the latest banter between ECG President Phil Sabatini and ECG Masters Lifter Joe Szymanek. http://media.blubrry.com/docandjock/p/findaweightliftingcoach.com/wp-content/uploads/2018/10/E64_mixdown.mp3
EDWL: Episode 63 Variations in Weightlifting
Phil and Joe discuss different Variations in Weightlifting. Follow along with our opening critique as we take a look at a session from friends of the show Palmetto Weightlifting. http://media.blubrry.com/docandjock/p/findaweightliftingcoach.com/wp-content/uploads/2018/10/EDWL63_mixdown.mp3