CrossFit Rife Podcast- Sam Pitts
We talk about fitness in the military, training with your spouse and being happy for other people.
2018 12 02
Strength Outside the Box Podcast- Jason Fernandez
In this episode Jason discusses, coach development, social media, the CrossFit Games, running multiple gyms and fighting chronic disease.
2018 11 27
CrossFit Rife Podcast- Ashley Robers
Ashley and I discuss her profession as a firefighter, what it was like growing up as a young kid with Type I Diabetes how she has managed that and how Diabetes is typically treated today.
2018 11 20
CrossFit Rife Podcast- Matt Burmester
Matt I discussed the Navy, starting CrossFit and how to get your wife and kids into fitness.
2018 11 18
EDWL: Episode 65 Taking On Your First Meet With Walt Neubauer
This week Joe is joined by Walt Neubauer, head coach of the Wilmington Weightlifting Club. Beard maintenance, squat jerks, and the benefits of taking on your first meet are the topics of the session. http://media.blubrry.com/docandjock/p/content.blubrry.com/docandjock/Taking_On_Your_First_Meet_With_Walt_Neubauer.mp3
2018 11 15
EDWL: Episode 66 Tom Deur and Serving 2 Masters
’s hard to do one thing well and then say another on a consistent basis. It’s also impossible to be in two places at once. With that in mind why do so many coaches and athletes attempt to wear multiple hats? This week, with the help of Tom Duer, Phil…
2018 11 15
CrossFit Rife Podcast- Jason Barnes
Jason and I discussed how he found CrossFit, leadership, time management and what makes a great gym and culture.
2018 11 13
CrossFit Rife Podcast- Kris Womack
Kris and I discussed the turmoils of her childhood and escaping a rough upbringing. She talks a lot about using fitness as an outlet and what she would tell someone what was interested in getting started.
2018 11 13
CrossFit Rife Podcast- Alesha Kerley
Alesha and I chatted about how intimidating it can be to get into CrossFit and what that was like for her coming into CrossFit Rife. And we laughed a lot
2018 11 13
CrossFit Rife Podcast- Josh Card
Josh and I discussed his time working for Pat Summit at Tennessee, his journey into CrossFit and his weightless journey.
2018 11 13