Best Hour of Their Day Ep. 7 The Sumo Deadlift High Pull
Jay and Fern discuss the value of the SDLHP, how to teach it and why both coaches and athletes avoid it.
2019 04 25
Best Hour of Their Day Ep. 4 Scaling
Jay and Fern discuss the value of scaling and different ways to scale effectively.
2019 04 25
Best Hour of Their Day Podcast: Ep.2 Whiteboard Brief
In this Episode J and J discuss the value of the whiteboard brief and some tips that can help coaches maximize that pivotal time at the beginning of class.
2019 04 18
CrossFit Rife Podcast- Todd Savage
Todd has been CrossFitting for nearly 10 years. He's got some unique insights on training and health from his experiences.
2019 04 01
Beyond the Box Podcast Ep 25. – Coach Nicole
Training through pregnancy, training athletes through pregnancy and post partum.
2019 03 14
Beyond the Box Podcast: Best Practices of Coaching with Jason Fernandez
Jason had the opportunity to sit down and be a guest on the podcast of another gym and answer a bunch of questions about coaching, gym ownership and the CrossFit Games.
2019 03 01
CrossFit Rife Podcast- Coach Nicole
Nicole and I discuss running a kids program, developing youth athletes and what the journey has been like so far.
2019 02 11
CrossFit Rife Podcast- Cassidy
Cassidy is a a Head Coach at CrossFit Rife, a CrossFit Seminar Staff Member and head programmer for the gym. We discuss the process of programming, scaling and working with adaptive athletes.
2019 02 03
Phil and Joe talk through some highlights of the recent American Open and continue the debate over the relevance of team competition at national level events http://media.blubrry.com/docandjock/p/findaweightliftingcoach.com/wp-content/uploads/2019/01/EDWL-70_mixdown.mp3
2019 01 16
EDWL: Episode 70 THE 12 GIFTS OF REHAB
What can two Weightlifters learn from an injury and an infatuation with hunting that can help your training? Find out as Phil and Joe discuss the 12 gifts that rebab and time in the woods have given their lifting. http://media.blubrry.com/docandjock/p/content.blubrry.com/docandjock/EDWL71_mixdown.mp3
2018 12 20