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CrossFit Rife Podcast- Kris Womack Podcasts

CrossFit Rife Podcast- Kris Womack

Kris and I discussed the turmoils of her childhood and escaping a rough upbringing.  She…

Jason RifeNovember 13, 2018

CrossFit Rife Podcast- Alesha Kerley Podcasts

CrossFit Rife Podcast- Alesha Kerley

Alesha and I chatted about how intimidating it can be to get into CrossFit and…

Jason RifeNovember 13, 2018

CrossFit Rife Podcast- Josh Card Podcasts

CrossFit Rife Podcast- Josh Card

Josh and I discussed his time working for Pat Summit at Tennessee, his journey into…

Jason RifeNovember 13, 2018

“I Got You A Job” Coaches Corner

“I Got You A Job”

My parents have never been strangers to hard work, or hardship for that matter. For years my…

Jason RifeNovember 7, 2018

“You Will Never Graduate From This Institution” Coaches Corner

“You Will Never Graduate From This Institution”

I've told many of you about my academic prowess through prep school and college. That…

Jason RifeOctober 31, 2018

EDWL: Episode 64 Muscle Soreness Podcasts

EDWL: Episode 64 Muscle Soreness

What do moving furniture, cannabis, and lactic acid have in common?  The only way to…

Jason RifeOctober 30, 2018

EDWL: Episode 63 Variations in Weightlifting Podcasts

EDWL: Episode 63 Variations in Weightlifting

Phil and Joe discuss different Variations in Weightlifting.   Follow along with our opening critique…

Jason RifeOctober 30, 2018

EDWL: Episode 62 Meme Wars Podcasts

EDWL: Episode 62 Meme Wars

Mr. Coach Coach joins the show to discuss the history of Weightlifting Meme Wars. http://media.blubrry.com/docandjock/p/content.blubrry.com/docandjock/EDWL62_1_mixdown.mp3

Jason RifeOctober 30, 2018

EDW: Episode 61 AO1 Recap Podcasts

EDW: Episode 61 AO1 Recap

The AO3 was a big hit. Coupled with World Team announcements we have a lot…

Jason RifeOctober 30, 2018

JBT: Episode 139 Create a Smart, Efficient Gym Jerk Block TalkJerk Block Talk

JBT: Episode 139 Create a Smart, Efficient Gym

Lots of stuff needs to get done. Automate basic functions rather than create checklists and…

Jason RifeOctober 30, 2018

It Doesn’t Have to Be Fun to Be Worth It Coaches Corner

It Doesn’t Have to Be Fun to Be Worth It

A very good friend of mine posted a photo the other day of him and…

Jason RifeOctober 29, 2018

Why I Write These Coaches Corner

Why I Write These

Many of you have asked me why I write these. I think most of you…

Jason RifeOctober 17, 2018

“I Do It This Way” Coaches Corner

“I Do It This Way”

There is a running joke in my family about my stubbornness as a child. Anytime…

Jason RifeOctober 10, 2018

JBT: Episode 138 Movement Evaluation Prt 2 Jerk Block TalkJerk Block Talk

JBT: Episode 138 Movement Evaluation Prt 2

There should be some systematic process with which we evaluate movement. This will create a…

Jason RifeOctober 4, 2018

“Default Aggressive” Coaches Corner

“Default Aggressive”

It's good to be reminded of concepts we learn over the years.  After all we…

Jason RifeOctober 3, 2018

Toothpaste and Participation Trophies Coaches Corner

Toothpaste and Participation Trophies

This weekend I had the absolute honor and pleasure of being the officiant for Rob…

Jason RifeSeptember 26, 2018

JBT: Episode 137 Adding Skill Sessions to the Lesson Plan Jerk Block TalkJerk Block Talk

JBT: Episode 137 Adding Skill Sessions to the Lesson Plan

Adding skill based sessions in the lesson plan can be very beneficial. it depends on…

Jason RifeSeptember 23, 2018

“Who Wants to Start??” Coaches Corner

“Who Wants to Start??”

This story is somewhat amazing and slightly embarrassing. Many of you know I played college…

Jason RifeSeptember 20, 2018

Join the 800gm Nutrition Challenge Nutrition and Health

Join the 800gm Nutrition Challenge

JOIN THE #800gCHALLENGE     WHAT IS IT? This challenge was designed by OptimizeMe Nutrition.…

Jason RifeSeptember 14, 2018

EDW: Episode 60 Discipline Equals Freedom Podcasts

EDW: Episode 60 Discipline Equals Freedom

Juggling life, training, and your kiddos gymnastics schedule can be a pain in the butt!…

Jason RifeSeptember 14, 2018