JBT: Episode 143 How to Cut Gym Mats
Abbeon AZTC-20 and the best blade is the T015-1-0 https://www.abbeon.com/Item--i-aztc20thermocutter https://www.abbeon.com/Item--i-T015__1__0
JBT: Episode 142 Paying your Coaches
Paying your coaches is one way to limit your turnove of your staff and members. You can pay your staff for running programs, admin work and for classes. All of those have different value and can be paid differently.
JBT: Episode 140 How to Evaluate Classes for Your Coaches
There are several ways you can do coaching evals, but the bottom line is you should be doing them. More info is better, because I can always scale back what is provided to the coach once I'm done. You are going to learn a lot in the process as well.
JBT: Episode 139 Create a Smart, Efficient Gym
Lots of stuff needs to get done. Automate basic functions rather than create checklists and procedures for everything.
JBT: Episode 138 Movement Evaluation Prt 2
There should be some systematic process with which we evaluate movement. This will create a scenario where we make changes faster with our athletes
JBT: Episode 137 Adding Skill Sessions to the Lesson Plan
Adding skill based sessions in the lesson plan can be very beneficial. it depends on how the lesson plan is drawn out
JBT: Episode 136 The Programming Process
The process for programming should be intentional and tested prior to delivery
JBT: Episode 135 Strength + Metcon Pt. 2
We can do a lot of things in the hour that we have our athletes, but in order to get in more volume something else has to get less attention
JBT: Episode 134 Should You Outsource Your Programming?
It depends on several factors as as coach and as a business.