Jason Rife, Author at CrossFit Virginia Beach VA | CrossFit Rife

Uncategorized

Finding The Other Wolfe

Many of you have probably heard the old Tale of Two Wolves. If you haven't…

Jason RifeMay 18, 2022

Coaches Corner

Victory Laps

When was the last time you celebrated a win of some sort?? If you are…

Jason RifeMay 8, 2022

Uncategorized

Better Together

I've always been a team sports fan, individual sports never really got me as excited.…

Jason RifeMay 4, 2022

Coaches Corner

Better Together

I've always been a team sports fan, individual sports never really got me as excited.…

Jason RifeMay 2, 2022

Uncategorized

Acknowledging Fear

On my first deployment, I was in charge of most of our VBSS operations (Visit/Board/Search/Seizure)…

Jason RifeApril 27, 2022

Coaches Corner

Forcing Function

We all get stagnant on something We decide not to do something or take action…

Jason RifeApril 17, 2022

Coaches Corner

Dumb but Lucky

I've been both dumb and lucky at different points in my life. Mostly dumb. But…

Jason RifeApril 13, 2022

Coaches Corner

I Cried for Three Days

There are two days in my basketball career I'll remember forever My sophomore year when…

Jason RifeApril 6, 2022

Coaches Corner

The Legs Feed the Beast

Have you ever watched a sporting event come down to the wire only to see…

Jason RifeMarch 30, 2022

Coaches Corner

The Johari Window

Most of you know quite a bit about me. I've been writing these for several…

Jason RifeMarch 23, 2022

Jason Rife

Finding The Other Wolfe

Victory Laps

Better Together

Better Together

Acknowledging Fear

Forcing Function

Dumb but Lucky

I Cried for Three Days

The Legs Feed the Beast

The Johari Window

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