SUN, NOV 25TH-OPEN GYM Latest WOD SUN, NOV 25TH-OPEN GYM CrossFit Rife, CrossFit Rife at North End - CrossFitJason RifeNovember 24, 2018
SAT, NOV 24TH Latest WOD SAT, NOV 24TH CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"*partner wod* wall ball box jumps…Jason RifeNovember 23, 2018
HAPPY THANKSGIVING-GYM CLOSED Latest WOD HAPPY THANKSGIVING-GYM CLOSED CrossFit Rife, CrossFit Rife at North End - CrossFitJason RifeNovember 22, 2018
HAPPY THANKSGIVING-OPEN GYM, BAYSIDE LOCATION ONLY Latest WOD HAPPY THANKSGIVING-OPEN GYM, BAYSIDE LOCATION ONLY CrossFit Rife, CrossFit Rife at North End - CrossFitJason RifeNovember 21, 2018
“I’ll Pay You $5” Coaches Corner “I’ll Pay You $5” When I was growing up I really wanted a pair of Jordan's. I was in…Jason RifeNovember 21, 2018
CrossFit Rife Podcast- Ashley Robers Podcasts CrossFit Rife Podcast- Ashley Robers Ashley and I discuss her profession as a firefighter, what it was like growing up…Jason RifeNovember 20, 2018
21 Latest WOD 21 CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"50 russian KBS (heavy) 100…Jason RifeNovember 20, 2018
WED NOV 21–NO 6PM CLASS TONIGHT at EITHER LOCATION Latest WOD WED NOV 21–NO 6PM CLASS TONIGHT at EITHER LOCATION CrossFit Rife, CrossFit Rife at North End - CrossFitDeadlift (1RM)Jason RifeNovember 20, 2018
20 Latest WOD 20 CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"10x3 muscle up transition (most…Jason RifeNovember 19, 2018
TUES, NOV 20 Latest WOD TUES, NOV 20 CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"3 rounds - every 10 mins:…Jason RifeNovember 19, 2018