SAT, DEC 22ND-PLEASE NOTE SCHEDULE CHANGES THIS WEEK DUE TO THE HOLIDAY
CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ partner workout 800m run 60…
Efficacy in Youth Strength and Conditioning: Pt 2
How age impacts what youth strength and conditioning looks like: Strength and conditioning programs have…
Jason RifeDecember 21, 2018
21st
CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"3x10 back squat (3 sec…
Jason RifeDecember 20, 2018
FRI, DEC 21ST
CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Calories)"RX E2MOM x 7 7 bench…
Jason RifeDecember 20, 2018
EDWL: Episode 70 THE 12 GIFTS OF REHAB
What can two Weightlifters learn from an injury and an infatuation with hunting that can…
Jason RifeDecember 20, 2018
EDWL: Episode 69 DO TEAM CHAMPIONSHIPS EVEN MATTER?
Do team championships matter at national level events? Is it cool to actively recruit lifters?…
Jason RifeDecember 20, 2018
EDWL: Episode 68 LIFTING BLIND WITH BRANDI DARBY
Brandi Darby joins the session to discuss a variety of topics with Joe. They discuss…
Jason RifeDecember 20, 2018
EDWL: Episode 67 WORLD’S STRONGEST PERSON SAM CALHOUN
Powerlifter extraordinaire Sam Calhoun joins the session. Sam currently competes with Team USA, ran track…
Jason RifeDecember 20, 2018
EDWL: Episode 66 TOM DUER AND SERVING 2 MASTERS
It’s hard to do one thing well and then say another on a consistent basis.…
Jason RifeDecember 20, 2018
