Jason Rife, Author at CrossFit Virginia Beach VA | CrossFit Rife

General

Good or Bad, Hard to Tell……

For quite a while I've been very interested in the idea of forcing functions. These…

Jason RifeJune 1, 2022

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When Things Get Hectic

We all have periods of our lives that we can remember when things just seemed…

Jason RifeMay 25, 2022

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Finding The Other Wolfe

Many of you have probably heard the old Tale of Two Wolves. If you haven't…

Jason RifeMay 18, 2022

Coaches Corner

Victory Laps

When was the last time you celebrated a win of some sort?? If you are…

Jason RifeMay 8, 2022

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Better Together

I've always been a team sports fan, individual sports never really got me as excited.…

Jason RifeMay 4, 2022

Coaches Corner

Better Together

I've always been a team sports fan, individual sports never really got me as excited.…

Jason RifeMay 2, 2022

Uncategorized

Acknowledging Fear

On my first deployment, I was in charge of most of our VBSS operations (Visit/Board/Search/Seizure)…

Jason RifeApril 27, 2022

Coaches Corner

Forcing Function

We all get stagnant on something We decide not to do something or take action…

Jason RifeApril 17, 2022

Coaches Corner

Dumb but Lucky

I've been both dumb and lucky at different points in my life. Mostly dumb. But…

Jason RifeApril 13, 2022

Coaches Corner

I Cried for Three Days

There are two days in my basketball career I'll remember forever My sophomore year when…

Jason RifeApril 6, 2022

Jason Rife

Good or Bad, Hard to Tell……

When Things Get Hectic

Finding The Other Wolfe

Victory Laps

Better Together

Better Together

Acknowledging Fear

Forcing Function

Dumb but Lucky

I Cried for Three Days

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