Jason Rife

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)" RX+ 4 rounds for time…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"2x 200m farmers carry (heavy)…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Calories)"RX+ AMRAP 2 250m run +…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"DB bench 4x10 SA DB…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Weight)"RX+ back squat 7-7-7-7-7 (70-80% 1RM)…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"strict pullup 4x max set…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ from 0:00 - 10:00 20…