Jason Rife

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ 40-30-20 calorie row 20-15-10 burpees…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"3x10 strict toes to bar…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ 21-15-9 thrusters (95/65) chest to…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"3x12 DB skull crushers 1…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ 4 rounds 25 box jumps…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"10 sets- 2 strict HSPU…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Calories)"RX+ AAB EMOM 1- :15 on…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"3x 200m sand bag front…