Jason Rife

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ 21-15-9 thrusters (95/65) chest to…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"3x12 DB skull crushers 1…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ 4 rounds 25 box jumps…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"10 sets- 2 strict HSPU…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Calories)"RX+ AAB EMOM 1- :15 on…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"3x 200m sand bag front…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Weight)"RX+ complex 1-1-1-1-1 2 push press…

CrossFit Rife, CrossFit Rife at North End - CrossFit