Jason Rife

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)SA kneeling arnolds press 3x10…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Weight)"RX+ sumo deadlift 6-6-5-5-4 RX sumo…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)hanging L-sit hold 4x :30…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (AMRAP - Rounds and Reps)"RX+ amrap…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)strict pull up 3x8 (3sec…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ 4 rounds for time 500m…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)Land mine SA row 3x10…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ 21-15-9 deadlifts (275/185) 75-75-75 ft…

CrossFit Rife, CrossFit Rife at North End - CrossFit