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All Posts By

Jason Rife

4/22 Latest WOD

4/22

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)50 GHDSU 200m farmers carry…
April 21, 2019
4/19 Latest WOD

4/19

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)3x7 split jerk (light, positioning…
April 18, 2019
4/18 Latest WOD

4/18

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)3x10 empty bar snatch (slow,…
April 17, 2019