I Don’t Remember Most of It
When I was home for the Hall of Fame induction I had a lot of…
Jason RifeJune 17, 2019
MONDAY, JUNE 17
CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ 800m run 21-15-9 SHSPU chest…
Jason RifeJune 16, 2019
SUNDAY, JUNE 16-OPEN GYM
CrossFit Rife, CrossFit Rife at North End - CrossFit
Jason RifeJune 15, 2019
SATURDAY, JUNE 15
CrossFit Rife, CrossFit Rife at North End - CrossFit ()Metcon (AMRAP - Rounds and Reps)"RX+…
Jason RifeJune 14, 2019
6/14
CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"100 banded pulldown 8 mins-…
Jason RifeJune 13, 2019
FRIDAY, JUNE 14
CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Calories)"RX+ alt EMOM x 20 minutes…
Jason RifeJune 13, 2019
6/13
CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"100 russian twists 3x1:00 GHDSU…
Jason RifeJune 12, 2019
THURSDAY, JUNE 13
CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ triple 3 3k row 300…
Jason RifeJune 12, 2019
6/12
CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"8 min snatch practice (empty…
Jason RifeJune 11, 2019
