Training with and Around Lower Back Injuries: Why Continued Training is Important
![Athlete kneeling on the ground exhuasted after workout](https://www.crossfitrife.com/wp-content/uploads/2023/02/Screenshot-2023-02-27-at-6.27.54-AM-1019x1024.png)
Lower back injuries can be incredibly debilitating and can put a major damper on your…
Jason RifeMarch 15, 2023