Jason Rife

CrossFit Rife - CrossFit

CrossFit Rife - AccessoryMetcon (No Measure)4x8 barbell curl 3x12 hammer curls 3x10 false grip ring…

CrossFit Rife - AccessoryMetcon (No Measure)40 parallette shoot throughs *1 dip/ 1 push up each…

CrossFit Rife - AccessoryMetcon (No Measure)200m banded walk 6x50m sled drag sprint 3x max set…

CrossFit Rife - AccessoryMetcon (No Measure)50 GHDSU 50GHDHE tabata hollow rock

CrossFit Rife - CrossFitCLOSED FOR LEVEL 2 SATURDAY 12/07Metcon (Weight)RX+ power clean 2-2-2-2-2 RX power…

AnnouncementsWednesday NORMAL schedule. Closed Thanksgiving. Modified Schedule Friday 6/9am 4/5pm.CrossFit Rife - CrossFitMetcon (Calories)tabata: :20…

AnnouncementsWednesday NORMAL schedule. Closed Thanksgiving. Modified Schedule Friday 6/9am 4/5pm.CrossFit Rife - CrossFit ()Jenny (AMRAP…

AnnouncementsWednesday NORMAL schedule. Closed Thanksgiving. Modified Schedule Friday 6/9am 4/5pm.CrossFit Rife - CrossFit

AnnouncementsWednesday NORMAL schedule. Closed Thanksgiving. Modified Schedule Friday 6/9am 4/5pm.CrossFit Rife - CrossFitMetcon (Time)"Di-Annie" 50…