Jason Rife

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 18-12-6 OH Squat (135/95lbs) Burpee Rest 5min 21-15-9 Power…

CrossFit Rife - CrossFitMetcon (Time)CROSSFIT GAMES REGIONAL TEAM WORKOUT #1 BEYOND RXD For time, each…

CrossFit Rife - CrossFitPush UpsFITNESS TESTING #9 BEYOND RXD/RXD/FITNESS Gymnastics Max Push UpsBack SquatFITNESS TESTING…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)BEYOND RXD 3 High Box Jumps 2 L-Sit Rope…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 5 Bear Complex (155/115lbs) Deadlift, HPC, FS, PP, BS,…

CrossFit Rife - CrossFitGood MorningsBEYOND RXD Weighted Good Mornings 3-3-3-3-3 RXD Weighted Good Mornings 3-3-3-3-3…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)FITNESS TESTING #8 BEYOND RXD Benchmark Workout FMS 5…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD In partners 20 DB Row In Plank Position (65/45lbs)…

CrossFit Rife - CrossFitMetcon (AMRAP - Rounds)BEYOND RXD 400m Run with MB (20/14lbs) 200m Run…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)BEYOND RXD From 0-3min perform: 100 Double Unders From…