Jason Rife

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 21-18-15-12-9 Ball Slams Ring Pushups KB Snatch Right Arm…

CrossFit Rife - CrossFitMetcon (Weight)In Teams of 3: 1. Accumulate as many lbs lifted as…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)BEYOND RXD 2 Weighted Pullups 4 Bar Muscle-ups 8…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 8 Back Squat at 60% 12 GHD Sit-up 5…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)BEYOND RXD Min 1: 20/15 Cal Row Min 2:…

CrossFit Rife - CrossFitThruster (1)BEYOND RXD Part 1: Thruster 1RM Part 2: Thruster Ladder @…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 25 Double Unders 15 Chest to Bar Pullups 8…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)BEYOND RXD 50m Bear Crawl 15 Wall Balls (20/14lbs)…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD Row 250m 45 SDHP (95/65lbs) 45 KB Swing (32/24kg)…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 9 Shoulder to Overhead (135/95lbs) 18 Pushups 6 Shoulder…