Jason Rife

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 32 MB GHD Sit Ups (20/14lbs) 16 Slam Ball…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)BEYOND RXD Run 200m 3 Thrusters (205/135lbs) Max set…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)BEYOND RXD 8 Burpee Plate Jump 8 KB SDHP…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 30sec Assault Bike for Cals 30sec Rest 5 Rounds…

CrossFit Rife - CrossFitGYM CLOSED

CrossFit Rife - CrossFitGYM CLOSED

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 120 Wall Ball (20/14lbs) 60 Toes through Rings 30…

CrossFit Rife - CrossFitMetcon (Weight)BEYOND RXD EMOM 20min 30 Double Unders 5 Push Jerk (185/125lbs)…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)BEYOND RXD AMRAP 12min 30 KB Swing (24/16kg) 10…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)BEYOND RXD 3 Rounds 2min Row for Cals 2min…