Jason Rife

CrossFit Rife - CrossFitMetcon (Weight)BEYOND RXD/RXD Front Squat 5-5-3-3-1-1 FITNESS Front Squat 5-5-5-5-5 TABATA: Empty…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 20 Strict HSPU 40 MB Toes to Bar 80…

CrossFit Rife - CrossFitMetcon (Time)Modified Schedule 9/12/3/4 classes only. BEYOND RXD 1-2-3-4-5 Power Snatch (185/125lbs)…

CrossFit Rife - CrossFitGYM CLOSED

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)BEYOND RXD While one person accumulates Calories on the…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD Buy In: 40 Air Squats 20-10-10-20 Single Arm OH…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 10 Wall Walks 30 Clean and Jerk (135/95lbs) 100ft…

CrossFit Rife - CrossFitMetcon (Weight)BEYOND RXD EMOM for 0-4min Perform 10 T2B + 10 Hang…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD/RXD Run 400m 50m Prowler Push Every 4min 5 Rounds…