Jason Rife

CrossFit Rife - CrossFitFitness Testing #3 The Fast and the Furious (Time)FITNESS TESTING #3 BEYOND…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 40 Front Rack Walking Lunges (115/75lbs) 20 Wall Climbs…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)BEYOND RXD Team WOD (4-6 people) 1min Jumping Pullup…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)BEYOND RXD 100m Waiters Carry – left arm (65/45lbs)…

CrossFit Rife - CrossFitFitness Testing #2 (Weight)FITNESS TESTING #2 BEYOND RXD Weightlifting 1RM Clean and…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 40/30cal Assault Bike 20 Weighted Step Up and Over…

CrossFit Rife - CrossFitFitness Testing #1 (AMRAP - Rounds)FITNESS TESTING #1 BEYOND RXD FMS 5…

CrossFit Rife - CrossFit3 position Power SnatchMetcon (AMRAP - Reps)BEYOND RXD Part 2: 1 Hang…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD Run 800m 50 Ring Dip Run 400m 2min Ring…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD Partner Workout — Relay style 5 x 200m Run…