Jason Rife

CrossFit Rife - CrossFitAmanda (Time)9-7-5 Muscle-ups Snatch, 135#/95#BEYOND RXD Heavy Amanda 9 – 7 –…

CrossFit Rife - CrossFitMetcon (AMRAP - Rounds and Reps)BEYOND RXD 15 Deadlift (155/105lbs) 12 Hang…

CrossFit Rife - CrossFitFitness Testing #4 (Time)5k RowLast performed in November 29, 2016

CrossFit Rife - CrossFitOverhead Squat (5-5-5-5-5)PRESS (5-5-5-5-5)

CrossFit Rife - CrossFitFitness Testing #3 The Fast and the Furious (Time)FITNESS TESTING #3 BEYOND…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 40 Front Rack Walking Lunges (115/75lbs) 20 Wall Climbs…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)BEYOND RXD Team WOD (4-6 people) 1min Jumping Pullup…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)BEYOND RXD 100m Waiters Carry – left arm (65/45lbs)…

CrossFit Rife - CrossFitFitness Testing #2 (Weight)FITNESS TESTING #2 BEYOND RXD Weightlifting 1RM Clean and…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 40/30cal Assault Bike 20 Weighted Step Up and Over…