Jason Rife

CrossFit Rife - CrossFitMetcon (AMRAP - Rounds)COMPETITOR Thruster Ladder at 60% 1rep Max * Add…

CrossFit Rife - CrossFitMetcon (AMRAP - Rounds and Reps)COMPETITOR 6 Power Snatch (185/135lbs) 250m Row…

CrossFit Rife - CrossFitMetcon (Weight)COMPETITOR 10 Wall Ball (30/20lbs) 5 Power Clean (155/115lbs) EMOM 10min…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)1min Double Unders 1min Ring Dip 1min HSPU 3…

CrossFit Rife - CrossFitMetcon (Time)COMPETITOR 800m Run 60 KB Swing Unbroken (24/16kg) Rest 1min 600m…

CrossFit Rife - CrossFitMetcon (Time)COMPETITOR 5 Push Press (205/145lbs) 10 Burpee 6 Rounds RXD 5…

CrossFit Rife - CrossFitRoy (Time)5 Rounds for time of: 15 Deadlifts, 225# 20 Box Jumps,…

CrossFit Rife - CrossFitGYM CLOSED

CrossFit Rife - CrossFitFront Squat (5-3-3-1-1-1)Metcon (AMRAP - Reps)TABATA FRONT SQUAT Competitor (65/45) RX (45/35)