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All Posts By

Jason Rife

FRIDAY Latest WOD

FRIDAY

CrossFit Rife - CrossFitMetcon (Time)San Francisco Crippler Competitor 30 Back Squats (225/135lbs) 1Mile Run RXD…
October 5, 2017
THURSDAY Latest WOD

THURSDAY

CrossFit Rife - CrossFitMetcon (Time)Competitor 30-20-10 Deadlift (275/185lbs) Hang Power Clean (185/135lbs) RXD 30-20-10 Deadlift…
October 4, 2017