Jason Rife

CrossFit Rife - CrossFitMetcon (Time)Competitor 8-6-4-2 1 Power Snatch 1 Hang Squat Snatch 1 OH…

CrossFit Rife - CrossFitFitness Testing #9 Pain Optional (AMRAP - Reps)BEYOND RXD “Pain Optional” EMOM…

CrossFit Rife - CrossFitMetcon (Time)Competitor 50-40-30-20-10 Double Unders Hip Extensions Weighted Situp RXD 50-40-30-20-10 Double…

CrossFit Rife - CrossFitFERN TEST #3 (AMRAP - Rounds and Reps)FERN TEST #3 EMOM 12…

CrossFit Rife - CrossFitMetcon (Time)Team Series Workout #1 Competitor 9-15-21 Synchronized Thruster (95/65lbs) Synchronized Bar…

CrossFit Rife - CrossFitMetcon (AMRAP - Rounds and Reps)Competitor 100m Run 10 GHD Situps 10…

CrossFit Rife - CrossFitMetcon (No Measure)OPEN GYM 1-4PM

CrossFit Rife - CrossFit

CrossFit Rife - CrossFitFERN TEST #2 (Time)FERN TEST #2 RX 5 RFT 1000M Row 12…