Jason Rife

Olympic Lifting is the most complex stuff you can do with a barbell. Some people…

Leave little to no confusion about what you want. Just like you would when you…

There are few things worse than interacting with someone who you can tell is only…

As professionals there should be some standard rules about when you can chime in on…

The length of the internship doesn't matter as much as what the desired outcome is.…

Pauses and tempo drills are some of the best out there to correct positions and…

You can speak to the whole class or you can speak to an individual by…

Know the types of athletes you are going to deal with so you can formulate…