EDWL: E52 | CAMP MASH-UP
Get a bit of an inside look into camp with ECG as Joe talks recovery…
Jason RifeAugust 13, 2018
EDWL: E52 | WEIGHT CLASS SHAKE UP
The IWF and USAW will be using new Weight Classes to judge you lifting. Catch…
EDWL: E51 | COMING BACK AFTER A MEET
Coming back after a tough meet ain’t easy! Everything seems like such a grind. So…
Jason RifeAugust 13, 2018
EDWL: E50 | HOW & WHY TO STOP HIP CLEANING
So your hip cleaning, early arm bending, so of a… Don’t stress it! Phil and…
Jason RifeAugust 13, 2018
JBT: Episode 132 Teaching vs Coaching
Our clients are not in the gym to listen to lectures about movement. They are…
Jason RifeAugust 13, 2018
JBT: Episode 131 Don’t Punish Athletes for Being Late
Don't be high and mighty. You have no idea what kind of day your clients…
Jason RifeAugust 13, 2018
AUG 13
CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"3x20 empty bar good morning…
Jason RifeAugust 12, 2018
MONDAY, AUG 13TH
CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"Modified 2015 Crossfit Games ""pedal to…
Jason RifeAugust 12, 2018
SUNDAY, AUG 12TH–OPEN GYM
CrossFit Rife, CrossFit Rife at North End - CrossFit
Jason RifeAugust 11, 2018
SATURDAY, AUG 11TH
CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ 200m run 21 hang DB…
Jason RifeAugust 10, 2018
