Jason Rife

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Weight)"RX+ Back squat 4-4-4-4-4 RX Back…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"3x12 false grip ring row…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ 3 rounds 50 weighted situps…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"EMOM 20 AAB ODD- moderate…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ 42-30-18 SA DB snatch (72,55)…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"barbell bicep curl 4x10 banded…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Calories)"RX+ EMOM 24 (alternate movements/minutes) 1-15/12…

CrossFit Rife, CrossFit Rife at North End - CrossFit

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RIFE ""battleground"" partner wod 200m buddy…