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CrossFit Rife – CrossFit

Natalie Coronoa (AMRAP – Rounds and Reps)

1)

“Natalie Corona”

AMRAP 22

20 situps

20 burpees

400m run

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2)

“Natalie Corona”

AMRAP 22

20 situps

20 burpees

400m run

—————

3)

“Natalie Corona”

AMRAP 22

12 situps

12 burpees

200m run