EDWL: Episode 65 Taking On Your First Meet With Walt Neubauer | CrossFit Virginia Beach VA

This week Joe is joined by Walt Neubauer, head coach of the Wilmington Weightlifting Club. Beard maintenance, squat jerks, and the benefits of taking on your first meet are the topics of the session.

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Previous PostFRI, NOV 16TH

Next PostEDWL: Episode 66 Tom Deur and Serving 2 Masters

INTERESTED IN Taking the first step?

What have you got to lose? Stop breaking promises and follow them through. It all starts with our free in depth fitness consultation. Click the button below to get started.

Contact

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