FRI, NOV 9TH–NO 6PM CLASS TONIGHT

CrossFit Rife, CrossFit Rife at North End – CrossFit

Metcon (Time)

“4 rounds

12-20 cal AAB

10-20 ring dips

*8-12*”

Metcon (Time)

“4 rounds

12-20 cal AAB

10-20 ring dips

*8-12*”