WEDNESDAY, AUG 22ND

CrossFit Rife, CrossFit Rife at North End – CrossFit

Metcon (Weight)

“rx+

back squat

8-8-8-8-8

rx

back squat

8-8-8-8-8

fitness

8-8-8-8-8

BAF

back squat

8-8-8-8

“