Phil and Joe take a deep dive into fixing early arm bend. It’s a pesky problem that can mess up the timing, leg drive, and positions in both your clean and snatch. In fact, Joe is one of the biggest offenders!
Phil and Joe take a deep dive into fixing early arm bend. It’s a pesky problem that can mess up the timing, leg drive, and positions in both your clean and snatch. In fact, Joe is one of the biggest offenders!