CrossFit Rife – CrossFit
Metcon (AMRAP – Reps)
“Marston”
20 min AMRAP
1 Deadlift 405/285
10 Toes 2 bar
15 Barbell facing Burpees
Navy Special Operator 1 (SEAL)
William “Blake” Marston
August 9, 1983 ~ January 10, 2015
Operation Enduring Freedom
Naval Special Warfare Development Group (SEAL Team 6)
Dam Neck Naval Base, VA
31, of Concord, NH; died in a parachute training exercise at DeLand Airport, FL.
Blake was a member at CrossFit Rife.
