Nutrition Program

Nutrition and Wellness Fundamentals

Our Nutrition and Wellness program is specifically designed to maximize results as you work toward completing your goals. It makes one of the most difficult parts of fitness simple and flexible. You and a Nutrition Coach will work together to tailor a program specific to you and your goals. Everyone is different and has unique goals. We will teach you how to make it all work for you.


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Our methodology is proven to provide superior results over a typical gym routine. Being able to figure out your nutrition will boost these results. We will help you optimize your time so that your goals are met. Our goal is to help you increase your rate of recovery so that you can be better you. Burn more fat, build lean muscle, make bigger strength gains, increase stamina, reduce inflammation and pain – make it all work for you. Nutrition is a fundamental key to living a long life. We want to help you maximize your life to the fullest.

  • Access to Rife Wellness Facebook page
  • No Snack Intro Call
  • 1 Hour consulting call
  • Weekly check-ins
  • Access to Rife Wellness Online Client Dashboard
  • Free InBody Scan
  • On-going support

- Team Rife