CrossFit Rife is home the East Coast Gold Weightlifting Head Quarters. Whether you have aspirations to become a National Champion or you would just like to learn how to perform the movements for the first time, our program is equipped to progress you through the simplest movements to the most complex as you become proficient in the sport of weightlifting.
Our team of lifters and coaches creates an atmosphere that is fun, friendly, encouraging, family-oriented and hard working. Your goals are at the forefront of our training programs and philosophies.
Want to be a part of the best team in the U.S.? Schedule a meeting with us to meet the squad!