CrossFit Rife – CrossFit
Chest-To-Bar Pull-ups (Max Reps)
Max reps without coming off of the bar
Jerk Snatcher (Time)
BEYOND RXD
20 Clean and Jerk
20 Snatch 135/95lbs
RXD
20 Clean and Jerk
20 Snatch 95/65lbs
FITNESS
20 Clean and Jerk
20 Snatch 65/45lbs
